I began working with Farrah about 8 months ago, it was the best mental health/fitness choice I could've made! She started by sitting down with me asking what my goals were mentally and physically. She really took time to understand my goals and my timeline. She then put together a meal plan, fitness regimen, and a check in schedule. She gave me calendars and was available every time I called. She has truly been a pleasure to work with. 

Highly goal driven and results driven, she continuously worked with me adjusting my meal plan and workout plan based on the results we were seeing. She is always positive and continuously motivating me to keep up with my new lifestyle. She was very patient explaining how and why she was setting up my plans the way she did and showing me how to execute on everything each step of the way. She helped me to not only reach my physical goals but to change my mindset and understand that mental and physical fitness were a lifestyle change.

I've worked with various trainers from gyms to finding them on social networks - she didn't give me a one size fits all meal plans like I've experienced or a robotic gym plan... She based everything on foods I already enjoyed and workouts that my body responded to best... If you are serious about changing your lifestyle and reaching your goals there's no one else I recommend!

~ Danielle, Real Estate Agent, Washington DC


If you're looking for a health coach who can truly help you live your best life, Farrah is the right person for you. She has provided me with excellent spiritual guidance and healthy eating tips. She is full of energy and her passion for helping others shines through in everything she does. I highly recommend her services!

~ Whitney

Farrah is Empathetic, kind, sweet and is a Pro Lifestyle Coach.

I recommend Farrah Nazer to anyone looking for inspiration on improving both their psychological and physical health. Apart from being overly knowledgeable about proper nutrition, dieting, and exercise. She connects with each client on an individual and personal level which greatly supports, motivate, and aides them in reaching their personal goals.

~ Collen, Professional Photographer, New York City

Farrah's program has taught me new things, which I plan to share it with my friends and family. She definitely helped me look at nutrition in a more effective way. Her knowledge and ability to connect with her clients truly makes her unique. I would highly recommend her to anybody who is looking to enhance their knowledge of leading a healthy lifestyle.

~ Hina Khan




Farrah is one of the most patient people I know. She is a fantastic listener, and really gets to know her clients. She has perfected the art of being optimistic and realistic, she always sees the glass half full but never sugarcoats anything. Thanks to her, I am able to zero in on the important things in my life, and set plans to accomplish my goals. I'm so glad that I have her positive energy in my life!

Kaitlin Dunning

Writer & Marketing Consultant, Digital Illustrator, Washington, DC