From individual to group training to complete fitness program and plan development, we have the perfect option for you!

FMW can also create a custom package to fit your lifestyle, budget and schedule. Just let us know what you are looking for!

*For rates, package information and questions, contact

Not sure where to get started? Let’s chat! We are more than happy to schedule a complimentary Fitness Training Session or Assessment. We can put you through a FMW Fitness Training Session designed with your fitness preferences and goals in mind. Or if you prefer to start with a Fitness Assessment, we can sit down, determine your fitness baseline, discuss your strengths and struggles and see how FMW can help you achieve everything you want with your health and fitness!

*To schedule your Complimentary Fitness Training Session or Fitness Assessment, contact

It’s time to love your body and love your life! Live fit with FMW