Blueberry Mango Mahi Mahi
YIELDS: 1 serving
TOTAL TIME: 0 hours 11 mins
1/3 c. blueberries
1/3 c. diced mango
2 tbsp. minced red onion
1 tbsp. minced cilantro
1 tbsp. lime juice
1/2 tsp. minced jalapeno pepper
2 tsp. sugar
Salt and pepper
1 tsp. extra-virgin olive oil
4 mahi mahi, red snapper, sea bass, or halibut fillets (4 ounces each)
Mix the blueberries, mango, onion, cilantro, lime juice, jalapeno, sugar, and 1/4 teaspoon salt in a bowl. Don't worry about crushing the blueberries; you want to release the juice. Set aside.
Lightly oil a grill pan or skillet and place over medium-high heat. Season the fish with salt and pepper and place, skin side down, in the pan. Cook for 4 to 5 minutes, until the skin is lightly charred and crispy. Turn and sear for another 2 to 3 minutes or until cooked through. Avoid overcooking; the fish should flake easily with a gentle touch of a fork.
Top each piece of fish with the blueberry mixture.
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