Courses & programs

3 Months Course

Become the most beautiful version of yourself

A single session to finishing this course, can tranform your self image, health,love, relationships, and finances.

limited time offer 
  course $299**

Single consultation Session rate $100**

Once you’re signed up of my Course, together we will:

  • Break through your blocks and barriers to getting healthy and overcome your limiting beliefs that have been keeping you stuck in life.

  • Work to attain and maintain your ideal, healthy weight.

  • Work to increase your energy levels.

  • Put together a customized exercise program that is enjoyable and effective.

  • Put together a customized eating plan that will provide you with delicious, easy to prepare recipes.

  • Work to improve your confidence and your overall outlook on life.

  • Work on mindset training to overcome any trauma from your past.

  • Work on improvements in your sleep, meditation, and taking the time for self care.

  • Work through any lingering issues you may have that stand in the way of your best life possible.

My 3 Months Course includes:

One hour live intensive session each week
These can be done via Skype/zoom, whichever you find most convenient.

Unlimited email support
Emails will be answered within 24 hours.

Coaching and support
as you improve your health and your lifestyle.

Personalized to you
This includes recipes, meal planning, and exercise plans.